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What Did We Learn from Our Study on Sober Living Houses and Where Do We Go from Here? PMC

Written by John Manyasi (TheButler)

John's deep appreciation for Traditional Kenyan Cuisine was developed at a young age growing up in Nairobi, Kenya, where he was exposed to a variety of foods that would fuel his life long passion for cooking.

June 23, 2023

Rehab centers offer intensive recovery programs that help residents overcome addictions by following strict rules and regulations. Halfway houses usually require that residents complete a formal rehab treatment program and they limit the amount of time residents can stay to 12 months. A sober living home offers a semi-independent living environment, where people recovering from an alcohol or drug addiction can practice and expand what they’ve learned during inpatient treatment. However, addiction is a lifelong disease that requires further care and attention once you return home.

There are many benefits to staying in a sober-living home, including attending 12-step programs, creating structure, accountability, and creating a sober fellowship. A big part of staying in a sober living home is creating positive friendships that help to reinforce the desire to abstain from drugs and alcohol. Consider asking folks at a recovery meeting or touching base with any sober friends you may have.

Is Sober Living Different Than a Halfway House?

Residents are encouraged to provide mutual support and encouragement for recovery with fellow peers in the house. Those who have been in the house the longest and who have more time in recovery are especially encouraged to provide support to new residents. This type of “giving back” is consistent with a principle of recovery in 12-step groups. The Federal Government usually funds halfway, eliminating all costs or maintaining it at a low cost to the patients. There are public facilities and government agencies that operate them. There are a few of them that offer some therapeutic treatment and support, but in most cases, it is not available.

  • Recovering addicts will experience multiple triggers and cravings, eventually leading to relapse.
  • Freestanding SLH’s offer a limited amount of structure and no formal treatment services.
  • Additionally, the staff is aware of all comings and goings, and available to assist with any difficult situations that arise.
  • While completing a substance abuse rehab program before moving in may not be required, it can help individuals to stay sober.

I will be telling you exactly what a sober house is, how it works, and what to expect if you will be living in one. The oft-cited average is between 166 and 254 days, which means about five and a half to eight and a half months. It’s less important to compare yourself to the average and more important to speak to the professionals you’re working with about what’s working for you. If you and your medical professionals agree that you’re still benefiting from the program, then you should be able to continue on without issue. These measures were taken from Gerstein et al. (1994) and labeled Peak Density and 6-month abstinence.

Insurance Providers

It often acts as a bridge between rehabilitation and preparing members to live independently – drug- and alcohol-free. While residents aren’t required to have completed a rehab program before entry, many of them 5 Tips to Consider When Choosing a Sober Living House have. The tools that individuals learn in intensive rehab programs may set them up for more sustainable success in a sober living house. Finances can be crucial in determining the best plan for your recovery.

what is sober living

We work to provide continuing care after intensive treatment programs. New Life House also serves men who have never been to a primary treatment facility. Nevertheless, many families will prefer their sons start with us as they begin their mental health and recovery journey. This is due to our high degree of support, programming, structure, and wrap-around clinical care. Sober-living homes offer a safe and substance-free environment for people in recovery. A critically important aspect of one’s social network is their living environment.

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